Modelling inter-individual variability in acute and adaptive responses to interval training: insights into exercise intensity normalisation
(2023)
Journal Article
Bossi, A. H., Naumann, U., Passfield, L., & Hopker, J. (2024). Modelling inter-individual variability in acute and adaptive responses to interval training: insights into exercise intensity normalisation. European Journal of Applied Physiology, 124, 1201-1216. https://doi.org/10.1007/s00421-023-05340-y
Purpose: To investigate the influence of exercise intensity normalisation on intra- and inter-individual acute and adaptive responses to an interval training programme. Methods: Nineteen cyclists were split in two groups differing (only) in how exerc... Read More about Modelling inter-individual variability in acute and adaptive responses to interval training: insights into exercise intensity normalisation.