Dr Simon Nichols S.Nichols@napier.ac.uk
Senior Research Fellow
Dr Simon Nichols S.Nichols@napier.ac.uk
Senior Research Fellow
Alasdair O'Doherty
Sean Carroll
Lee Ingle
The metabolic equivalent (MET) is a widely used physiological concept for quantifying levels of habitual physical activity and cardiorespiratory fitness (CRF) by conveying oxygen consumption requirements of physical activities as multiples of resting or basal metabolic rate (RMR). It may also be used as a means of prescribing workload for exercise training in patient groups, including those attending cardiac rehabilitation (CR). One MET is considered equivalent to the oxygen consumed per kg of body mass at rest (whilst sitting) and, due to practical issues with direct metabolic cart measurement, it is conventionally approximated as 3.5 ml∙kg–1∙min–1. This expression of resting energy expenditure has been incorporated within physical activity position statements and guidelines. However, a number of factors including age, gender, body mass (fat-free mass), cardio metabolic health, and CRF influence RMR, which might limit the broad applicability of the conventional 1 MET at a population level.
Nichols, S., O'Doherty, A., Carroll, S., & Ingle, L. (2020). Influence of appendicular skeletal muscle mass on resting metabolic equivalents in patients with cardiovascular disease: Implications for exercise training and prescription. European Journal of Preventive Cardiology, 27(9), 1001–1003. https://doi.org/10.1177/2047487319856432
Journal Article Type | Article |
---|---|
Online Publication Date | Aug 29, 2020 |
Publication Date | 2020 |
Deposit Date | Oct 21, 2024 |
Publicly Available Date | Oct 21, 2024 |
Print ISSN | 2047-4873 |
Electronic ISSN | 2047-4881 |
Publisher | SAGE Publications |
Peer Reviewed | Peer Reviewed |
Volume | 27 |
Issue | 9 |
Pages | 1001–1003 |
DOI | https://doi.org/10.1177/2047487319856432 |
Influence of appendicular skeletal muscle mass on resting metabolic equivalents in patients with cardiovascular disease: Implications for exercise training and prescription (accepted version)
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