All Outputs (2)

Relationship Between Internal and External Training Load in Field Hockey (2020)
Journal Article
Tuft, K., & Kavaliauskas, M. (2021). Relationship Between Internal and External Training Load in Field Hockey. International Journal of Strength and Conditioning, 1(1), https://doi.org/10.47206/ijsc.v1i1.24

Training load monitoring in team sports is important in order to plan and evaluate training strategies and ensure optimal performance. Integration of internal and external training load measures into a single training efficiency metric reduces the ef... Read More about Relationship Between Internal and External Training Load in Field Hockey.

The Impact of Sprint Interval Training Frequency on Blood Glucose Control and Physical Function of Older Adults (2020)
Journal Article
Adamson, S., Kavaliauskas, M., Lorimer, R., & Babraj, J. (2020). The Impact of Sprint Interval Training Frequency on Blood Glucose Control and Physical Function of Older Adults. International Journal of Environmental Research and Public Health, 17(2), 454

Exercise is a powerful tool for improving health in older adults, but the minimum frequency required is not known. This study sought to determine the effect of training frequency of sprint interval training (SIT) on health and physical function in ol... Read More about The Impact of Sprint Interval Training Frequency on Blood Glucose Control and Physical Function of Older Adults.