Benefits beyond cardiometabolic health: the potential of frequent high intensity ‘exercise snacks’ to improve outcomes for those living with and beyond cancer
(2023)
Journal Article
Jenkins, D. G., Devin, J. L., Weston, K. L., Jenkins, J. G., & Skinner, T. L. (2023). Benefits beyond cardiometabolic health: the potential of frequent high intensity ‘exercise snacks’ to improve outcomes for those living with and beyond cancer. The Journal of Physiology, 601(21), 4691-4697. https://doi.org/10.1113/jp284985
High intensity interval training (HIIT) has been shown to consistently elicit rapid and significant adaptations in a number of physiological systems, across many different healthy and clinical populations. In addition, there is increasing interest in... Read More about Benefits beyond cardiometabolic health: the potential of frequent high intensity ‘exercise snacks’ to improve outcomes for those living with and beyond cancer.