Active Living Becomes Achievable (ALBA): An Evaluation of the Effectiveness of a Behaviour Change Intervention at Promoting Physical Activity for Improved Mental Wellbeing
(2021)
Journal Article
Peddie, N., Snowden, A., & Westbury, T. (2022). Active Living Becomes Achievable (ALBA): An Evaluation of the Effectiveness of a Behaviour Change Intervention at Promoting Physical Activity for Improved Mental Wellbeing. Journal of Psychosocial Rehabilita
Physical activity (PA) has been shown to be beneficial for physical and mental wellbeing. However, there is evidence to indicate people with mental health conditions are significantly less active than the general population. The aim of the research i... Read More about Active Living Becomes Achievable (ALBA): An Evaluation of the Effectiveness of a Behaviour Change Intervention at Promoting Physical Activity for Improved Mental Wellbeing.