Altered motivation states for physical activity and ‘appetite’ for movement as compensatory mechanisms limiting the efficacy of exercise training for weight loss
(2023)
Journal Article
Flack, K. D., Stults-Kolehmainen, M. A., Creasy, S. A., Khullar, S., Boullosa, D., Catenacci, V. A., & King, N. (2023). Altered motivation states for physical activity and ‘appetite’ for movement as compensatory mechanisms limiting the efficacy of exercise training for weight loss. Frontiers in Psychology, 14, Article 1098394. https://doi.org/10.3389/fpsyg.2023.1098394
Weight loss is a major motive for engaging in exercise, despite substantial evidence that exercise training results in compensatory responses that inhibit significant weight loss. According to the Laws of Thermodynamics and the CICO (Calories in, Cal... Read More about Altered motivation states for physical activity and ‘appetite’ for movement as compensatory mechanisms limiting the efficacy of exercise training for weight loss.