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Effect of supervision and athlete age and sex on exercise-based injury prevention programme effectiveness in sport: A meta-analysis of 44 studies

Valentin, Stephanie; Linton, Linda; Sculthorpe, Nicholas F.

Authors

Linda Linton

Nicholas F. Sculthorpe



Abstract

We aimed to evaluate the influence of supervision, athlete age and sex and programme duration and adherence on exercise-based injury prevention programme effectiveness in sport. Databases were searched for randomized controlled trials evaluating exercise-based injury prevention programme effectiveness compared to “train-as-normal”. A random effects meta-analysis for overall effect and pooled effects by sex and supervision and meta-regression for age, intervention duration and adherence were performed. Programmes were effective overall (risk ratio (RR) 0.71) and equally beneficial for female-only (0.73) and male-only (0.65) cohorts. Supervised programmes were effective (0.67), unlike unsupervised programmes (1.04). No significant association was identified between programme effectiveness and age or intervention duration. The inverse association between injury rate and adherence was significant (β=-0.014, p = 0.004). Supervised programmes reduce injury by 33%, but there is no evidence for the effectiveness of non-supervised programmes. Females and males benefit equally, and age (to early middle age) does not affect programme effectiveness.

Citation

Valentin, S., Linton, L., & Sculthorpe, N. F. (in press). Effect of supervision and athlete age and sex on exercise-based injury prevention programme effectiveness in sport: A meta-analysis of 44 studies. Research in Sports Medicine, https://doi.org/10.1080/15438627.2023.2220059

Journal Article Type Article
Acceptance Date May 23, 2023
Online Publication Date Jun 7, 2023
Deposit Date Jun 16, 2023
Publicly Available Date Jun 16, 2023
Print ISSN 1543-8627
Electronic ISSN 1543-8635
Publisher Routledge
Peer Reviewed Peer Reviewed
DOI https://doi.org/10.1080/15438627.2023.2220059
Keywords Sport injury prevention, supervision, sex, age

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