All Outputs (3)

The Influence of Menstruation on Training Schedules in Well-Trained and Elite Female Mountain Bike, Road and Cyclocross Athletes (2023)
Journal Article
Aitkenhead, R., Kirkwood, L., Florida-James, G., & Ingram-Sills, L. (2023). The Influence of Menstruation on Training Schedules in Well-Trained and Elite Female Mountain Bike, Road and Cyclocross Athletes. Journal of Applied Sports Sciences, 2, 62-75. https://doi.org/10.37393/JASS.2023.02.6

Female physiology is unique and driven by fluctuations in sex hormones that regulate the menstrual cycle. These hormones present myriad mechanisms that may influence physiological systems, potentially implicating exercise performance. However, resear... Read More about The Influence of Menstruation on Training Schedules in Well-Trained and Elite Female Mountain Bike, Road and Cyclocross Athletes.

The influence of menstruation on training schedules in well-trained and elite female mountain bike, road and cyclocross athletes (2022)
Thesis
Aitkenhead, R. The influence of menstruation on training schedules in well-trained and elite female mountain bike, road and cyclocross athletes. (Thesis). Edinburgh Napier University

Female physiology is unique and driven by fluctuations in sex hormones that regulate the menstrual cycle (MC) (Marsh et al., 2002). These hormones present a myriad of mechanisms that may influence physiological systems, potentially implicating exerci... Read More about The influence of menstruation on training schedules in well-trained and elite female mountain bike, road and cyclocross athletes.

Influence of menstruation on training schedules in female mountain bike athletes (2022)
Presentation / Conference
Aitkenhead, R., Kirkwood, L., Florida-James, G., & Ingram-Sills, L. (2022, April). Influence of menstruation on training schedules in female mountain bike athletes. Poster presented at The Biomedical Basis of Elite Performance 2022 (The Physiological Society), Nottingham

Female participation in elite sport is rising, the most recent Olympic games, Tokyo 2020, was the most gender-balanced games in history but research within female athletes is lacking. This study investigated if different phases of the menstrual cycle... Read More about Influence of menstruation on training schedules in female mountain bike athletes.